Blog

In this article, I seek to provide a framework for awareness and change which should allow OM Warriors to achieve a healthier body ...

  We are so excited to bring you the OM Warrior ultimate gift guide for yogis, featuring the best games and gifts for every yogi of any age for a...

  2020 will be a year to remember, but with 2021 on the horizon there is another New Year upon us and so much to look forward to, including makin...

  Teaching your kids about yoga is not just about imitating animals with poses also known as asanas, but about creating a sanctuary that's sustai...

  If you’re struggling with self-care, you might learn something by watching what your kids do. Even if they refuse to eat Brussel sprouts, they ...

Do you ever wonder how you can encourage your children to join you in mindfulness and meditation? After all, their lives can be stressful too whe...