OM WARRIOR GIVES

BRINGING THE JOY OF YOGA AND MINDFULNESS TO ALL

Try these yoga and mindfulness videos for kids - they're free!

Hot Air Balloon Breathes

Relax with Maddie Faye as we learn a new breathing exercise. We flow in the wind and sway in a hot air balloon, taking deep breathes in through our nose, and breathing out through our mouth.

Alaska Yoga Adventure

In this yoga story, we journey through Alaska and adventure in yoga poses and meet our friends, Omie the koala and Lulu the llama as we walk through the forest and learn more about the Alaska state. Our friends help us learn how to be interactive and share together.

Airplane Yoga Pose

Enjoy this short brain break, as we learn Airplane Pose! Airplane pose (also known as modified side plank or vasisthasana) is a wonderful pose for strengthening your arms, legs, wrists, and core muscles.

Land of Sweets Meditation

Let's go on a very sweet adventure through the land of sweets! We'll be adventuring around the land of sweets through a meditation story. Sit or lay down and close your eyes. Imagine you're transported to the land of sweets and enjoy this meditation adventure.

ABOUT OM WARRIOR GIVES

We're dedicated to bringing the movement of yoga and mindfulness to kids of all ages. This is the mission of OM Warrior Kids, our reason for being, to bring more positivity to the world through yoga and mindfulness.

WHAT IS OM WARRIOR GIVES?

Free, kid- and parent-approved videos designed to introduce kids to the skills necessary to calm their minds and bodies, amplify positivity, and become kind and confident leaders. You’ll find fun and engaging yoga, mindfulness, and meditation videos using animated and entertaining stories to keep kids of any age engaged and having a good time.

WHO IS OM WARRIOR GIVES FOR?

We invite kids of any age to enjoy our yoga and mindfulness adventures and explore the skills gained from our videos. Learn new yoga poses and breathe deeply helps them learn to confront tough challenges, be present in the moment, and focus on important tasks that are at hand.

SHARE OM WARRIOR GIVES!

Let’s build a tribe and work together to bring these life-changing skills to kids, and give to our communities by sharing the love of yoga and mindfulness.

Post on social media with hashtag #OMWarrior and #OMWarriorGives to spread the word about omwarrior.com/gives videos and content.

Download our Free printables

  • Star Breathing Exercise Poster
    Whether you are a parent practicing mindfulness with your child, an educator, or a kids yoga teacher, this is a wonderful resource for children to build their own yoga and mindfulness practice. Use this printable as a fun activity to add to your yoga and mindfulness practice, or make it an interactive activity on its own!
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  • Yoga Dice Game for Kids
    Whether you are a parent practicing mindfulness with your child, an educator, or a kids yoga teacher, this is a wonderful resource for children to build their own yoga and mindfulness practice. Use this printable as a fun activity to add to your yoga and mindfulness practice, or make it an interactive activity on its own!
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  • Affirmations Bracelets for Kids
    Whether you are a parent practicing mindfulness with your child, an educator, or a kids yoga teacher, this is a wonderful resource for children to build their own yoga and mindfulness practice. Use this printable as a fun activity to add to your yoga and mindfulness practice, or make it an interactive activity on its own!
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