Find the balance and relaxation you need to have a calm and positive mindset. OM Warrior Teens is a tribe of teen OM Warriors adding yoga and mindfulness to their daily routine, creating a well balanced and happy lifestyle. Our videos are created to bring health and wellness into young leaders' lives, taught by teens for teens.

Created for teenagers, ages 12 to 15 years old. They'll learn the benefits of yoga and mindfulness, energizing and calming yoga sequences, and practice mindful meditation.